Therapy for Students & Young Professionals

Thriving in the Academic and Early Career Years with Confidence

The path through academia and into a professional career is often a complex and demanding journey, filled with a mix of excitement, anticipation, and considerable stress. Whether navigating the pressures of coursework, extracurricular activities, and personal growth as a student, or grappling with career uncertainty, workplace dynamics, and the pursuit of work-life balance as a young professional, these formative years present unique challenges. From the academic rigor and identity exploration of college and graduate school to the complexities of early career development and the pressure to achieve professional success, individuals in these stages of life often require specialized support. I offer tailored counseling services in Atlanta to provide the guidance and tools needed to thrive, empowering you to navigate these transitions and build a foundation for long-term well-being.

Approach to Counseling for Students & Professionals

I offer a client-centered approach that addresses the specific needs and pressures faced by both students and young professionals. My practice offers a safe, supportive, and non-judgmental space where you can explore your concerns, aspirations, and goals without reservation. Through evidence-based techniques, I help you manage stress, navigate career transitions, improve work-life balance, enhance communication skills, and achieve your academic, career, and personal goals. I am committed to empowering you to develop the tools and self-awareness necessary to navigate the complexities of academic life, the professional world, and personal growth.

What to Expect

• Skill Development: Gain practical skills for stress management, improved focus, enhanced communication, and achieving greater balance in your academic, professional, and personal life.

• Supportive Environment: My sessions provide a safe, non-judgmental space to explore your concerns, aspirations, and challenges.

• Accessible Services: Conveniently located to serve the Metro Atlanta area, including easy access for students near Emory and Georgia Tech. Virtual session options are also available for flexible scheduling. 

• Work-Life Balance: Helping you balance academic and job responsibilities with personal life. We’ll work on setting boundaries, developing healthy routines, and prioritizing self-care.

• Academic and Career Stress: Managing stress and anxiety related to your academic and professional life. We might explore techniques to address assertiveness, stress management, overcoming imposter syndrome, and navigating workplace dynamics.

• Navigating Transitions and Growth: Support for managing stress and anxiety related to academic pressures, career demands, and significant life transitions. 

Find Balance in Your Life

Achieve your academic, career, and personal goals with confidence. Let’s work together to ensure your success and well-being in Atlanta. Contact us today to schedule an appointment for counseling for college students, graduate students, and young professionals in Atlanta.

Other areas of focus: Anxiety Therapy, Interpersonal Relationships & Attachments, Couples & Marriage Therapy, Therapy for Immigrant Generations